WHEN YOU TRAIN LIKE AN ATHLETE, YOU ALSO NEED TO RECOVER LIKE AN ATHLETE.

Our official Tone House RECOVERY programs will be rolling out early in the new year! Designed specifically for the Tone House athlete, our goal through these recovery programs is to establish recovery as an integral part of our athletes’ training regimens in order to reach peak performance on and off the Turf and optimal levels of health and activity.

Recovery is an integral part of every individual’s fitness regimen, and this is especially true at the elite training level at Tone House. Recovery is not just for injured athletes.

Whether you’re looking to manage repetitive physical stress from training, prevent injury, or improve/enhance overall performance, the TH RECOVERY programs are designed to get you to those goals. More info coming very soon!