One of the amazing things about our community is that on any given day, you could be bear-crawling right along side a current or former professional athlete, coach, trainer, etc. and not even know it. Team Tone House is packed with elite athletes and experts who, just like you, regularly leave their egos at the door and unleash their inner athlete on the Turf.

WHAT IS THE BLEACHER FEATURE SERIES?

We believe every individual should have the opportunity to be more like the athletes they admire, and to train like them. The Tone House BLEACHER FEATURE series is an opportunity to do just that: unleash on the Turf with and chat with a featured elite athlete or expert whose story will inspire and motivate.

WHEN AND WHERE ARE THE EVENTS HELD?

Once a month at our NoMAD location.

7:15pm: Workout hosted by featured athlete/expert

8:45-9:30pm: Bleacher talk and Q&A with athlete/expert

WHAT TOPICS WILL BE COVERED?

Each featured athlete/expert will share a story or topic related to their personal experience – from mental toughness, training tips and regimen insights, to how to keep your ego in check, nutrition advice, teamwork stories, recovery tips, and more.

WHO WILL BE FEATURED FIRST?

Monday, January 30: Rob Pannell, Major League Lacrosse’s Offensive Player of the Year in 2016 and attackman for the New York Lizards. Rob was also the first lacrosse player ever to be nominated for an ESPY as Best Male Collegiate Athlete in 2011 while at Cornell.

Rob will be discussing how regimented training and a hardcore work ethic have carved his pathway to success, especially after being cut from varsity lacrosse as a freshmen in high school. Read Rob’s full bio HERE.

HOW TO SIGN-UP:

$45* for Hosted Workout + Bleacher Talk (class at 7:15pm & talk at 8:45pm, 20 spots)

$10* for Bleacher Talk only (8:45pm, 50 spots)

Both include complimentary beverages from wellwell and a snack during the event.

Book your spot HERE.

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